Take the Journey of a Single Thought to…

Empowerment - Enlightenment - Excellence

A Time to Quiet your Mind

A Place to Heal your Body

A Pathway to Renew your Spirit

A Mentor to Guide your Soul

A Philosophy to Transform your Life

Our Services are in Baltimore, Maryland and Surrounding Areas in Maryland

Mentor  Coaching  •  Hypnosis  •  Mindfulness  •  Meditation  •  Training

MIND  SPA  MENTOR

MIND SPA WELLNESS

10806 Reisterstown Road, Suite 2A

Owings Mills, Maryland 21117

Patricia M. Armour:  410 - 356 - 3377

patricia@mindspamentor.com

Welcome to the Spa of your Infinite Mind . . .

Patricia  M.  Armour

         “Reach  Your  Heart’s  Desires  Now !”

Call  410 – 356 – 3377

Henry David Thoreau said,

“Things do change, we change.”

Now You have your own Mentor to…

Motivate you to Take Action over your fears!

You can expand a thought or idea, solve a problem, resolve a situation or make an important decision. You can let go of the past, heal a mind/body condition, or enhance innate talents within. You can imagine the future, and reach a goal, a dream or aspiration. You can seek peace, inspiration and relaxation, or sense a Divine spiritual universal connection.

MENTOR COACHING for personal and professional empowerment facilitates change through a structured format and time frame, within a motivated, insightful, and supportive partnership between your coach and you to make healthy and positive choices, take real and right action toward accomplishing your dreams and important goals. Receive enthusiastic guided support, identify and resolve roadblocks, develop practical and create strategies to effectively utilize your strengths, create focus and momentum, monitor your progress, maximize your potential in every area of your life to achieve desired outcomes.

Sidhartha Buddha said,

“Our life is the creation of our mind.”

Now You have your own Mentor to…

Remind you of your Greatness

when you get stuck!

Your mind has a great capacity for clarity, certainty, confidence, courage, and change. The thoughts, beliefs, and choices you accept now shape your future. When you simply focus, balance, and align the “Five Great Powers” of your mind, you can achieve positive, profound life-transforming awareness that will match your core values and enrich your heart and soul, so you can enjoy your life and control your destiny.

E. Eleanor Roosevelt said,

“The future belongs to those who believe

in the beauty of their dreams.”

Now You have your own Mentor to…

Give you the Guidance / Tools to get unstuck!

You have just begun a powerful new pathway toward improving the quality of your life, renewing your health, achieving your goals, and moving beyond your present dreams to believing in a better life and becoming your best self with my “One-to-One Customized Sessions” created specifically for you, by never giving up on following your heart’s desires.

Trial, Triumph and Transformation…

“Dealing with normal, everyday life issues was very difficult. I would let small issues consume my life with negativity. Patricia Armour was very honest and helpful. Since going through her program, she has helped me succeed. I found my inner self, the person who was always there. By the way that I am now living my life, I have more energy and confidence in everything I do, and I can handle any of life’s obstacles. I am enjoying my life.”  — Heather, B. Loan Processor

NLP HYPNOSIS uses the powers of your inner mind in a relaxed manner through mental exercises of focus and suggestion with other neuro-linguistic tools to help you utilize the power of your subconscious mind to help bring about the changes in your life that you desire to achieve, such as: to heal your body, enrich your emotions, resolve past memories, change unwanted or limiting behaviors, overcome challenges, improve your performance, and expand your drive with purposeful and positive thinking.

Trial, Triumph and Transformation…

“In fear all the time, I stopped doing things I like to do. Afraid to be alone, walk outside, drive a car, keep a job, being in public places – a prisoner in my own home. Then I did hypnosis and right away, the fear is gone, no more anxiety or panic attacks. Five years of my life lost – now I have my life back. Best of all, I feel safe.” – Dana L., Engineer

MINDFULNESS is a meditative state of awakened awareness of essential harmony within self, within all relationships, and within all circumstances. It reveals wholeness, balance, peace, illumination, and right action in change for fulfillment through the philosophy of oneness and wholeness of mind-body-spirit, through the practice of a meditative state of mind. Mindful living allows for greater awareness and connection to your authentic self in each moment… calm, relaxed, and focused for faster breakthrough results that are beneficial to your well-being, lifestyle, and happiness.

Trial, Triumph and Transformation…

“Patricia Armour is on a universal thought pattern. I recommend her teachings to anyone who has any kind of problem. Spiritually, she helped me better understand my own religious teachings and beliefs, in a way that I am able to truly apply it to my life. Now I am positive, more decisive, and get things completed. I reach into my own inner resources to create a happy life for myself. Patricia is inspirational, giving me the divine support and understanding I needed. Her meditations are uplifting and peaceful. I now feel closer to God, and divinely connected always.” – Karina C., Registered Nurse

If you’re anything like me...

You have wishes and aspirations about what you’d like to do and who you’d like to become. These are cherished dreams because you haven’t achieved them yet; you’re not yet in that space, that job, that relationship, that place of peace or passion or power within yourself.

For some people...

These ideals will remain just distant dreams, because they will not do anything about them, not take the time, not make the effort, nor have

the courage, nor the vision, nor have the motivation to follow through

on their goals because they let their excuses over-shadow their desire to

be happy.  

For other people...

They will take hold of the tools that others have successfully used before them, and even integrate new ones of their own, and being inspired by the wisdom of success, they will chisel a new future, or even a new self, out of the pure potential already within them.

For most people...

There is quite a gap between where you are and where you want to be. In coaching, this is called the ‘Critical Gap’. When you change what is, in ‘that space’ between where you currently are and where you want to get to on your life path, you will be able to overcome what is inhibiting you from creating the life you want, allowing you to break free, and start enjoying yourself now.

This website is...

A glimpse into what is possible, with all my self-help tools to accompany you on every step of your journey – from helping you assess where you currently are in your life to clarify priorities; – then aligning the mind-set of beliefs, values and choices that drive your behaviors and determine your level of success; – to srategizing ways for you achieve both peace and a personal breakthrough to your heart’s desires in any area of life.

I will assist you...

To clearly see the future you wish to create; I will help you map out how to get there; I will support you in taking action to achieve your goals, and I will mentor you to reach your destination. I will listen to your desires, then guide you to emotionally manage the cycles of change at any stage of life, with proven techniques that work, to re-ignite the excellence born in your best self, to maximize your transformation.

Mind Spa Wellness © 2015 All rights reserved.

Patricia M. Armour at 410-356-3377 Email: patricia@mindspamentor.com

“At my wellness center, I create an environment for self-empowerment

 through one-to-one individual attention.

I have over 25 years of client success

in working with a vast array of issues and goals.

I can help you, too, be successful with My Signature Program,

“Five Great Powers… Your Breakthrough Moments to Happiness”

customized to fit your personality, lifestyle, coping skills, and important goals."

– Patricia M. Armour  

MENTOR  COACHING

NLP HYPNOSIS

MINDFULNESS

ALL THROUGH THE POWER OF YOUR OWN MIND !

A  MESSAGE  FROM

PATRICIA  M.   ARMOUR

“What  Are  Your  

Heart’s  Desires?”

IMAGINE…

YOUR BEAUTIFUL DREAMS?

WHAT WOULD…  

CHANGE YOUR WORLD?

HOW CAN YOU…  

TRANSFORM YOUR LIFE?

THE MIND SPA MENTORING SYSTEM

Gives You THREE PRACTICAL PATHS

and THREE POWERFUL CHOICES to…

Excellence – Achievement – Transformation

            • MENTOR COACHING / UNIVERSAL LAWS

            • NLP HYPNOSIS / HYPNOTHERAPY

            • MINDFULNESS / MEDITATION

THE MIND SPA

3-KEY SIGNATURE

MENTORING SYSTEM

Peace of Mind, Goal Success,

Personal Transformation…

This is Your “BREAKTHROUGH

MOMENT TO HAPPINESS”

Come with Me and  

Reclaim Your Inner Calm.

IT ALL BEGINS IN YOUR MIND

             Cognitive / Behavioral

 Your Positive Psychology  

More that a Friend  • Better than a Consultant  • Beyond a Therapist

CHANGE  YOUR  MIND

CHANGE  YOUR  LIFE

CHANGE  YOUR  FUTURE

WISDOM  -  HAPPINESS  -  SUCCESS

BEATS  WITHIN  EVERY  HEART

All through the Power of Your Own Mind

Because…  Wisdom, Happiness, and Success

Beats within Every Heart

MENTOR COACHING

NLP HYPNOSIS

MINDFULNESS

TRAINING

COMING SOON

“Access • Activate • Accelerate”

I, Patricia, will guide you on a memorable and amazing journey of thought that will empower you to awaken and fulfill your destiny

          Internalized Thoughts / Feelings

      Your Signature Strengths

Empowering You to Reach Goals Faster

   Soul-Centered Wisdom

Your Authentic Happiness

Evolutionary Journeys in Consciousness for Joyful Living

Thoughts to Inspire You to Go for your Dreams

 Please Watch Video…

“Five  Secrets  to  Soul  Success

on  Your  Journey  to  Happiness”

ONE  MOMENT  AT  A  TIME

ONE  THOUGHT  AT  A  TIME

ONE  CHOICE  AT  A  TIME

Take our “Lifestyle Happiness Profile”, a quick  quiz to find

out how the Mind Spa Mentor Coaching System Can Help You!

Take our “Stress Fitness Profile”, a quick  quiz to find out how

Mind Spa meditations can give your mind - spa serenity and relief!

Take our “Hypnotic Personality Profile”, a quick  quiz to find

out how you are a natural or ideal candidate for hypnosis!

•

•

•

HOW  YOU  CAN  EXPERIENCE  WISDOM • HAPPINESS • SUCCESS

Reach Goals Faster with

10 Coaching Programs or

20 Hypnosis Categories

Activate the Five Great Powers of Your Mind with

My Signature System…

Discover Your Personal

Success Formula that will

make your goals a reality?

Self-Help Wisdom

Patricia’s Monthly Column

“The Lotus Garden”

NOW DISCOVER…

YOUR SUCCESS FORMULA

CHANGE YOUR KARMA

MASTER LAW OF ATTRACTION ENJOY THE POWER OF NOW

Joshua Marine said,

“Challenges are what makes life interesting;

overcoming them is what makes life meaningful.”

Now You have your own Mentor to…

Support you and Maximize

every step of your success!

On the path of success, you can turn the greatest possibilities into living your dreams. You will attract opportunities and transform your past karma, on a journey that embraces being here now, with a backpack full of wisdom, values, and skills. Success is a state of mind… to believe in yourself, know your intentions, decide best actions, live life with passion and purpose... Your success formula of willingness, ease, and priority attracts effortless, meaningful, and enduring success.

Mother Teresa said,

“Yesterday is gone, tomorrow has not yet come,

we have only today. Let Us Begin.”

Whether you have one goal or multiple goals, each one of these paths you choose can easily provide you with

unique understanding, advanced techniques, and expanded levels of mind fitness, emotional confidence, physical healing,

core value alignment, focused momentum, stress relief, and strategic goal-manifesting for a self-satisfying and rewarding life.

Law of Attraction…

Guided Meditation Circle

and Group Discussion

Mind Spa Wellness

10806 Reisterstown Road, Suite 2A

Owings Mills, Maryland 21117

For Local Clients: Our office is located in Baltimore, Maryland and Surrounding Areas in Maryland:

We are in Owings Mills, Baltimore County, and We are near Baltimore City, Mt. Washington, Pikesville, Randallstown, Reisterstown, Westminster, Glen Burnie, Catonsville, Ellicott City, Columbia, Towson, Timonium, Cockeysville, Hunt Valley, Parkville, White Marsh, Jessup, Silver Spring, Bethesda, Rockville, Frederick, Annapolis, and Washington, D.C.,

We are near Howard County, Carroll County, Harford County, Anne Arundel County, Montgomery County   

Private Policy  |  Terms and Conditions

NOW  CHOOSE  YOUR  GOALS…

CUSTOMIZED  ONE-TO-ONE  SESSIONS

I, Patricia Armour, will help you…

at Any Stage of Life - Make the

Positive Changes with the Best Decisions

and Right Actions for self-Satisfaction and Solution-Focused Success that will change

the direction and destiny of your life using my powerful Mind-Mastery Signature System

in private one-to-one Customized Sessions.

STRESS  RELIEF

You will learn how to quiet your busy mind, experience

several natural mind/body healing techniques for

optimum relaxation, self-renewal, well-being.

STOP  SMOKING

   You can stop smoking for good. Stop the embarrassment,

control cravings and mood swings, save your money.

Breath easier – feel better – smell fresher.

LOSE  THE  WEIGHT

Think yourself thin from emotional eating to portion

control. Motivated to exercise with healthy eating lifestyle

for a lighter-slimmer-shapely you. No fad diets-pills.

LOVE  &  SEX  

Rekindle current love, heal a broken heart, or attract

new love. Effective communication, mid-life choices

for relationship goals. Solve sexual issues for great sex.

CONFIDENCE  &  SUCCESS

See your inner strength as amazing to stretch you beyond

your comfort zone for greater self-esteem, confidence.

Shift your self-image from unworthy to unlimited.

PROSPERITY  &  CAREER  

Money mindfulness techniques to attract, increase,

keep money. Life purpose, passion, quick action to

reach greatest potential, or mid-life career success.

WIN  AT  SPORTS

Optimize your athletic best to lower your handicap

or score more goals; a laser beam focus for success.

Create a winning mental focus for peak performance.

MEMORY  &  TEST ANXIETY

Remain focused, calm taking exams. Reduce study time. Retain, retrieve,recall everything you read, do, or review when you need it most. Age-proof lifelong memory.

ANXIETY, FEARS  &  PHOBIAS

Let go of fears that have held you back from enjoying your life. Public speaking, driving highways or bridges, flying, closed in places, dentist, animals, things, etc.

PROCRASTINATION  &  CLUTTER

      Disorganized, a cluttered life holds you back from happiness.

      You don’t start or complete projects; disappoint others.

Change from overwhelmed to overjoyed now.

HEALTH  &  WELL-BEING

Do mind/body healing techniques to control pain from arthritis, injury, or surgery, fatigue to vitality, allergies

to IBS, insomnia to peaceful rest, illness to wellness.

SPIRITUALITY  &  MEDITATIONS  

Universal laws of life for profound moments of sudden clarity, wisdom, healing, peace, authenticity, and fulfillment. Past life or age regression for transformation.

Take  the  First  Step  Today  to  Reach  Your  Goals…  

CALL  PATRICIA  at…   410 – 356 – 3377

and  Discover  What  is  Possible  for You!

Realize  Your  Heart’s Desires  Now…  

Call  Patricia  at…  410 – 356 – 3377

Let’s Talk about YOUR Goals.  CALL 410 – 356 – 3377

Change YOUR Life Now.  CALL  410 – 356 – 3377

Reclaim YOUR Inner Calm.  CALL  410 – 356 – 3377

Get Instant Access Now!

Plus you’ll receive

my FREE monthly

self-help column

“The Lotus Garden”

An empowering Gift

of universal wisdom

Discover Your  “Seven  Keys  to  Happiness”

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